Mike McCutchan v1000m/6:13r...2 row
2,000
Meters
9:30.3
Time
2:22.5
Pace
112
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 7:12.0 |
| Overall Distance | 2,156 |
| Overall Time | 16:42.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 127 |
May 16, 2025 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.3 | 2,000 | 2:22.5 | 121 | 715 | 21 | |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 21 | |
| r: 6:13 | 14 | |||||
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 21 | |
| r: 0:59 | 142 | |||||
| r156 |
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Workout Graph
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