Mike McCutchan v1000m/5:53r...2 row
2,000
Meters
10:15.0
Time
2:33.7
Pace
107
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:23.0 |
| Overall Distance | 2,028 |
| Overall Time | 16:38.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 120 |
April 27, 2025 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,000 | 2:33.7 | 96 | 631 | 21 | |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 21 | |
| r: 5:53 | 15 | |||||
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 21 | |
| r: 0:30 | 13 | |||||
| r28 |
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Workout Graph
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