Mike McCutchan v1000m/7:24r...3 row
2,817
Meters
29:41.2
Time
5:16.1
Pace
151
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 13:26.0 |
| Overall Distance | 2,847 |
| Overall Time | 43:07.2 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 120 |
April 27, 2025 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.2 | 2,817 | 5:16.1 | 11 | 338 | 21 | |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 21 | |
| r: 7:24 | 17 | |||||
| 5:04.5 | 1,000 | 2:32.2 | 99 | 641 | 21 | |
| r: 5:37 | 13 | |||||
| 19:22.3 | 817 | 11:51.3 | 1 | 303 | 21 | |
| r30 |
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Workout Graph
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