Peter Ciesa 1:00:00 row
12,320
Meters
1:00:00.0
Time
2:26.1
Pace
683
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
August 19, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,320 | 2:26.1 | 112 | 686 | 20 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 20 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 682 | 20 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 681 | 21 |
| 40:00.0 | 2,053 | 2:26.1 | 112 | 686 | 21 |
| 50:00.0 | 2,059 | 2:25.7 | 113 | 689 | 21 |
| 1:00:00.0 | 2,080 | 2:24.2 | 117 | 701 | 21 |