Peter Ciesa 30:00 row
6,217
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
February 27, 2018 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,217 | 2:24.7 | 115 | 697 | 21 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 21 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 21 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 21 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 21 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 23 |