Thierry Durand 1:00:00 row
12,330
Meters
1:00:00.0
Time
2:25.9
Pace
687
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
October 21, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,330 | 2:25.9 | 112 | 687 | 23 |
| 2:00.0 | 146 | 6:50.9 | 5 | 317 | 7 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 24 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 23 |
| 8:00.0 | 307 | 3:15.4 | 47 | 461 | 18 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 23 |
| 12:00.0 | 416 | 2:24.2 | 117 | 701 | 24 |
| 14:00.0 | 420 | 2:22.8 | 120 | 713 | 23 |
| 16:00.0 | 421 | 2:22.5 | 121 | 716 | 24 |
| 18:00.0 | 420 | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 421 | 2:22.5 | 121 | 716 | 24 |
| 22:00.0 | 421 | 2:22.5 | 121 | 716 | 23 |
| 24:00.0 | 416 | 2:24.2 | 117 | 701 | 24 |
| 26:00.0 | 421 | 2:22.5 | 121 | 716 | 24 |
| 28:00.0 | 425 | 2:21.1 | 124 | 728 | 24 |
| 30:00.0 | 427 | 2:20.5 | 126 | 734 | 23 |
| 32:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 34:00.0 | 427 | 2:20.5 | 126 | 734 | 24 |
| 36:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 38:00.0 | 432 | 2:18.8 | 131 | 749 | 24 |
| 40:00.0 | 433 | 2:18.5 | 132 | 752 | 24 |
| 42:00.0 | 431 | 2:19.2 | 130 | 746 | 24 |
| 44:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 46:00.0 | 432 | 2:18.8 | 131 | 749 | 24 |
| 48:00.0 | 433 | 2:18.5 | 132 | 752 | 24 |
| 50:00.0 | 432 | 2:18.8 | 131 | 749 | 24 |
| 52:00.0 | 432 | 2:18.8 | 131 | 749 | 24 |
| 54:00.0 | 433 | 2:18.5 | 132 | 752 | 24 |
| 56:00.0 | 435 | 2:17.9 | 133 | 759 | 25 |
| 58:00.0 | 433 | 2:18.5 | 132 | 752 | 24 |
| 1:00:00.0 | 429 | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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