Thierry Durand v1200m/r...2 row
2,200
Meters
5:12.3
Time
1:10.9
Pace
65627
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,200 |
| Overall Time | 5:12.3 |
| Average Watts | 979 |
|---|---|
| Calories Per Hour | 3668 |
| Stroke Rate | 12 |
October 29, 2019 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 2,200 | 1:10.9 | 979 | 3668 | 12 |
| 5:12.3 | 1,200 | 2:10.1 | 159 | 846 | 24 |
| 0:08.4 | 1,200 | 0:03.5 | 8163265 | 28094993 |