Thierry Durand 30:04 row
7,364
Meters
30:04.8
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
August 27, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 7,364 | 2:02.5 | 190 | 954 | 24 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 |
| 30:04.8 | 15 | 2:40.0 | 85 | 594 |