Thierry Durand 1500m row
1,500
Meters
5:45.3
Time
1:55.1
Pace
104
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
November 03, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.3 | 1,500 | 1:55.1 | 230 | 1089 | 28 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 33 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 25 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 33 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 26 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 30 |
| 0:26.7 | 600 | 2:13.5 | 147 | 806 | 27 |
| 0:19.7 | 700 | 1:38.5 | 366 | 1560 | 30 |
| 0:26.3 | 800 | 2:11.5 | 154 | 829 | 25 |
| 0:19.4 | 900 | 1:37.0 | 383 | 1619 | 31 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 23 |
| 0:19.3 | 1,100 | 1:36.5 | 389 | 1640 | 31 |
| 0:26.1 | 1,200 | 2:10.5 | 157 | 841 | 30 |
| 0:19.0 | 1,300 | 1:35.0 | 408 | 1704 | 32 |
| 0:26.4 | 1,400 | 2:12.0 | 152 | 823 | 25 |
| 0:25.5 | 1,500 | 2:07.5 | 169 | 881 | 24 |
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Workout Graph
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