Thierry Durand 3500m row
3,500
Meters
13:47.1
Time
1:58.1
Pace
227
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
February 10, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.1 | 3,500 | 1:58.1 | 212 | 1030 | 25 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 25 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 24 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 25 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 24 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 24 |
| 0:47.1 | 1,200 | 1:57.7 | 214 | 1037 | 24 |
| 0:46.9 | 1,400 | 1:57.2 | 217 | 1047 | 26 |
| 0:47.1 | 1,600 | 1:57.7 | 214 | 1037 | 24 |
| 0:47.1 | 1,800 | 1:57.7 | 214 | 1037 | 24 |
| 0:47.2 | 2,000 | 1:58.0 | 213 | 1033 | 24 |
| 0:47.0 | 2,200 | 1:57.5 | 216 | 1042 | 26 |
| 0:47.1 | 2,400 | 1:57.7 | 214 | 1037 | 26 |
| 0:46.9 | 2,600 | 1:57.2 | 217 | 1047 | 26 |
| 0:47.1 | 2,800 | 1:57.7 | 214 | 1037 | 27 |
| 0:47.4 | 3,000 | 1:58.5 | 210 | 1023 | 25 |
| 0:47.4 | 3,200 | 1:58.5 | 210 | 1023 | 25 |
| 0:47.2 | 3,400 | 1:58.0 | 213 | 1033 | 27 |
| 0:23.7 | 3,500 | 1:58.5 | 210 | 1023 | 25 |