Thierry Durand 20:00 row
4,915
Meters
20:00.0
Time
2:02.0
Pace
302
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 19 |
February 05, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,915 | 2:02.0 | 192 | 962 | 19 |
0:40.0 | 157 | 2:07.3 | 169 | 882 | 19 |
1:20.0 | 164 | 2:01.9 | 193 | 964 | 19 |
2:00.0 | 164 | 2:01.9 | 193 | 964 | 20 |
2:40.0 | 163 | 2:02.6 | 189 | 952 | 19 |
3:20.0 | 164 | 2:01.9 | 193 | 964 | 19 |
4:00.0 | 164 | 2:01.9 | 193 | 964 | 20 |
4:40.0 | 164 | 2:01.9 | 193 | 964 | 20 |
5:20.0 | 164 | 2:01.9 | 193 | 964 | 21 |
6:00.0 | 162 | 2:03.4 | 186 | 940 | 20 |
6:40.0 | 165 | 2:01.2 | 197 | 976 | 19 |
7:20.0 | 164 | 2:01.9 | 193 | 964 | 21 |
8:00.0 | 163 | 2:02.6 | 189 | 952 | 20 |
8:40.0 | 163 | 2:02.6 | 189 | 952 | 19 |
9:20.0 | 165 | 2:01.2 | 197 | 976 | 19 |
10:00.0 | 164 | 2:01.9 | 193 | 964 | 20 |
10:40.0 | 162 | 2:03.4 | 186 | 940 | 21 |
11:20.0 | 165 | 2:01.2 | 197 | 976 | 20 |
12:00.0 | 163 | 2:02.6 | 189 | 952 | 19 |
12:40.0 | 163 | 2:02.6 | 189 | 952 | 20 |
13:20.0 | 163 | 2:02.6 | 189 | 952 | 21 |
14:00.0 | 163 | 2:02.6 | 189 | 952 | 19 |
14:40.0 | 163 | 2:02.6 | 189 | 952 | 20 |
15:20.0 | 165 | 2:01.2 | 197 | 976 | 20 |
16:00.0 | 165 | 2:01.2 | 197 | 976 | 19 |
16:40.0 | 154 | 2:09.8 | 160 | 849 | 18 |
17:20.0 | 158 | 2:06.5 | 173 | 893 | 19 |
18:00.0 | 162 | 2:03.4 | 186 | 940 | 21 |
18:40.0 | 165 | 2:01.2 | 197 | 976 | 19 |
19:20.0 | 174 | 1:54.9 | 230 | 1093 | 20 |
20:00.0 | 181 | 1:50.4 | 259 | 1192 | 20 |