Thierry Durand 30:04 row
7,235
Meters
30:04.8
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
January 24, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 7,235 | 2:04.7 | 180 | 920 | 25 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 |
| 30:04.8 | 15 | 2:40.0 | 85 | 594 |