Thierry Durand 45:00 row
10,762
Meters
45:00.0
Time
2:05.4
Pace
672
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
May 01, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,762 | 2:05.4 | 177 | 910 | 20 |
| 2:15.0 | 518 | 2:10.3 | 158 | 844 | 20 |
| 4:30.0 | 531 | 2:07.1 | 170 | 886 | 20 |
| 6:45.0 | 535 | 2:06.1 | 174 | 899 | 20 |
| 9:00.0 | 543 | 2:04.3 | 182 | 927 | 20 |
| 11:15.0 | 540 | 2:05.0 | 179 | 916 | 20 |
| 13:30.0 | 541 | 2:04.7 | 180 | 920 | 20 |
| 15:45.0 | 540 | 2:05.0 | 179 | 916 | 20 |
| 18:00.0 | 540 | 2:05.0 | 179 | 916 | 20 |
| 20:15.0 | 537 | 2:05.6 | 176 | 906 | 20 |
| 22:30.0 | 535 | 2:06.1 | 174 | 899 | 20 |
| 24:45.0 | 537 | 2:05.6 | 176 | 906 | 20 |
| 27:00.0 | 538 | 2:05.4 | 177 | 909 | 20 |
| 29:15.0 | 541 | 2:04.7 | 180 | 920 | 20 |
| 31:30.0 | 540 | 2:05.0 | 179 | 916 | 20 |
| 33:45.0 | 538 | 2:05.4 | 177 | 909 | 20 |
| 36:00.0 | 540 | 2:05.0 | 179 | 916 | 20 |
| 38:15.0 | 536 | 2:05.9 | 175 | 903 | 20 |
| 40:30.0 | 537 | 2:05.6 | 176 | 906 | 20 |
| 42:45.0 | 538 | 2:05.4 | 177 | 909 | 20 |
| 45:00.0 | 559 | 2:00.7 | 199 | 984 | 20 |