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Thierry Durand 5000m row

5,000

Meters

19:38.3

Time

1:57.8

Pace

339

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate27

October 14, 2018 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.3 5,000 1:57.8 214 1036 27
0:50.2 200 2:05.5 177 909 25
0:48.0 400 2:00.0 203 997 28
0:47.6 600 1:59.0 208 1014 26
0:47.8 800 1:59.5 205 1005 26
0:48.4 1,000 2:01.0 198 979 26
0:48.2 1,200 2:00.5 200 988 27
0:48.4 1,400 2:01.0 198 979 26
0:48.1 1,600 2:00.2 201 992 26
0:47.8 1,800 1:59.5 205 1005 26
0:47.4 2,000 1:58.5 210 1023 27
0:47.3 2,200 1:58.2 212 1028 27
0:47.4 2,400 1:58.5 210 1023 28
0:47.0 2,600 1:57.5 216 1042 27
0:46.7 2,800 1:56.7 220 1056 27
0:47.5 3,000 1:58.7 209 1019 27
0:47.5 3,200 1:58.7 209 1019 27
0:46.9 3,400 1:57.2 217 1047 28
0:46.7 3,600 1:56.7 220 1056 27
0:46.4 3,800 1:56.0 224 1071 28
0:46.6 4,000 1:56.5 221 1061 28
0:46.9 4,200 1:57.2 217 1047 28
0:46.3 4,400 1:55.7 226 1076 27
0:46.2 4,600 1:55.5 227 1081 29
0:46.3 4,800 1:55.7 226 1076 29
0:40.8 5,000 1:42.0 330 1435 32

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Workout Graph

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