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Thierry Durand 5000m row

5,000

Meters

17:58.4

Time

1:47.8

Pace

377

Calories

Average Watts279
Calories Per Hour1260
Stroke Rate26

September 16, 2018 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
17:58.4 5,000 1:47.8 279 1260 26
0:44.3 200 1:50.7 258 1186 24
0:42.7 400 1:46.7 288 1290 25
0:42.9 600 1:47.2 284 1276 25
0:42.9 800 1:47.2 284 1276 27
0:43.1 1,000 1:47.7 280 1262 25
0:43.0 1,200 1:47.5 282 1269 25
0:43.4 1,400 1:48.5 274 1243 25
0:43.4 1,600 1:48.5 274 1243 26
0:43.2 1,800 1:48.0 278 1256 26
0:43.2 2,000 1:48.0 278 1256 26
0:43.3 2,200 1:48.2 276 1249 26
0:43.3 2,400 1:48.2 276 1249 26
0:43.2 2,600 1:48.0 278 1256 25
0:43.1 2,800 1:47.7 280 1262 26
0:43.2 3,000 1:48.0 278 1256 25
0:42.9 3,200 1:47.2 284 1276 27
0:43.3 3,400 1:48.2 276 1249 25
0:43.2 3,600 1:48.0 278 1256 26
0:43.2 3,800 1:48.0 278 1256 26
0:43.3 4,000 1:48.2 276 1249 26
0:43.3 4,200 1:48.2 276 1249 26
0:43.2 4,400 1:48.0 278 1256 26
0:43.3 4,600 1:48.2 276 1249 26
0:42.4 4,800 1:46.0 294 1311 25
0:42.0 5,000 1:45.0 302 1340 27

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Workout Graph

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