Thierry Durand 2500m row
2,500
Meters
8:56.3
Time
1:47.2
Pace
175
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 28 |
November 21, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,500 | 1:47.2 | 284 | 1276 | 28 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 29 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 700 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 900 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1283 | 25 |
| 0:21.3 | 1,100 | 1:46.5 | 290 | 1297 | 28 |
| 0:21.4 | 1,200 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 1,300 | 1:47.0 | 286 | 1283 | 31 |
| 0:21.5 | 1,400 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.6 | 1,500 | 1:48.0 | 278 | 1256 | 28 |
| 0:21.5 | 1,600 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.4 | 1,700 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.5 | 1,800 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.5 | 1,900 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.5 | 2,000 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.5 | 2,100 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.5 | 2,200 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.4 | 2,300 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 2,400 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.5 | 2,500 | 1:47.5 | 282 | 1269 | 31 |