Thierry Durand 5000m row
5,000
Meters
19:33.5
Time
1:57.3
Pace
331
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
October 08, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.5 | 5,000 | 1:57.3 | 217 | 1045 | 27 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 22 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 28 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 26 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 27 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 25 |
| 0:48.8 | 1,200 | 2:02.0 | 193 | 963 | 25 |
| 0:48.8 | 1,400 | 2:02.0 | 193 | 963 | 26 |
| 0:48.9 | 1,600 | 2:02.2 | 192 | 959 | 26 |
| 0:49.1 | 1,800 | 2:02.7 | 189 | 951 | 26 |
| 0:50.2 | 2,000 | 2:05.5 | 177 | 909 | 26 |
| 0:43.5 | 2,200 | 1:48.7 | 272 | 1236 | 28 |
| 0:46.2 | 2,400 | 1:55.5 | 227 | 1081 | 27 |
| 0:43.6 | 2,600 | 1:49.0 | 270 | 1230 | 29 |
| 0:45.5 | 2,800 | 1:53.7 | 238 | 1118 | 29 |
| 0:46.3 | 3,000 | 1:55.7 | 226 | 1076 | 27 |
| 0:42.8 | 3,200 | 1:47.0 | 286 | 1283 | 29 |
| 0:46.1 | 3,400 | 1:55.2 | 229 | 1086 | 29 |
| 0:43.4 | 3,600 | 1:48.5 | 274 | 1243 | 30 |
| 0:46.2 | 3,800 | 1:55.5 | 227 | 1081 | 29 |
| 0:46.9 | 4,000 | 1:57.2 | 217 | 1047 | 28 |
| 0:42.7 | 4,200 | 1:46.7 | 288 | 1290 | 31 |
| 0:45.4 | 4,400 | 1:53.5 | 239 | 1123 | 29 |
| 0:42.6 | 4,600 | 1:46.5 | 290 | 1297 | 31 |
| 0:42.0 | 4,800 | 1:45.0 | 302 | 1340 | 31 |
| 0:47.8 | 5,000 | 1:59.5 | 205 | 1005 | 28 |