Thierry Durand 4:00 row
1,082
Meters
4:00.0
Time
1:50.9
Pace
72
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 20 |
June 26, 2017 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 20 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 21 |
| 0:40.0 | 92 | 1:48.6 | 273 | 1237 | 21 |
| 1:00.0 | 92 | 1:48.6 | 273 | 1237 | 21 |
| 1:20.0 | 91 | 1:49.8 | 264 | 1207 | 21 |
| 1:40.0 | 89 | 1:52.3 | 247 | 1149 | 18 |
| 2:00.0 | 90 | 1:51.1 | 255 | 1178 | 21 |
| 2:20.0 | 90 | 1:51.1 | 255 | 1178 | 21 |
| 2:40.0 | 90 | 1:51.1 | 255 | 1178 | 18 |
| 3:00.0 | 91 | 1:49.8 | 264 | 1207 | 21 |
| 3:20.0 | 88 | 1:53.6 | 239 | 1120 | 18 |
| 3:40.0 | 90 | 1:51.1 | 255 | 1178 | 21 |
| 4:00.0 | 89 | 1:52.3 | 247 | 1149 | 21 |