Thierry Durand 5000m row
5,000
Meters
18:21.2
Time
1:50.1
Pace
350
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 27 |
June 01, 2017 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.2 | 5,000 | 1:50.1 | 262 | 1202 | 27 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 27 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 28 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 27 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 27 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 27 |
| 0:43.8 | 1,200 | 1:49.5 | 267 | 1217 | 26 |
| 0:44.0 | 1,400 | 1:50.0 | 263 | 1205 | 27 |
| 0:43.8 | 1,600 | 1:49.5 | 267 | 1217 | 29 |
| 0:43.8 | 1,800 | 1:49.5 | 267 | 1217 | 27 |
| 0:43.9 | 2,000 | 1:49.7 | 265 | 1211 | 27 |
| 0:44.1 | 2,200 | 1:50.2 | 261 | 1198 | 27 |
| 0:43.9 | 2,400 | 1:49.7 | 265 | 1211 | 29 |
| 0:44.0 | 2,600 | 1:50.0 | 263 | 1205 | 29 |
| 0:43.9 | 2,800 | 1:49.7 | 265 | 1211 | 27 |
| 0:43.9 | 3,000 | 1:49.7 | 265 | 1211 | 29 |
| 0:44.0 | 3,200 | 1:50.0 | 263 | 1205 | 27 |
| 0:43.8 | 3,400 | 1:49.5 | 267 | 1217 | 29 |
| 0:44.2 | 3,600 | 1:50.5 | 259 | 1192 | 27 |
| 0:43.9 | 3,800 | 1:49.7 | 265 | 1211 | 29 |
| 0:44.2 | 4,000 | 1:50.5 | 259 | 1192 | 27 |
| 0:44.2 | 4,200 | 1:50.5 | 259 | 1192 | 29 |
| 0:44.1 | 4,400 | 1:50.2 | 261 | 1198 | 29 |
| 0:44.4 | 4,600 | 1:51.0 | 256 | 1180 | 28 |
| 0:44.5 | 4,800 | 1:51.2 | 254 | 1174 | 28 |
| 0:44.6 | 5,000 | 1:51.5 | 252 | 1168 | 28 |