Thierry Durand 40:00 row

8,872

Meters

40:00.0

Time

2:15.2

Pace

510

Calories

Average Watts141
Calories Per Hour786
Stroke Rate15

March 10, 2017 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,872 2:15.2 141 786 15
1:20.0 323 2:03.8 184 934 16
2:40.0 315 2:06.9 171 888 16
4:00.0 308 2:09.8 160 849 15
5:20.0 305 2:11.1 155 834 15
6:40.0 306 2:10.7 157 839 16
8:00.0 306 2:10.7 157 839 15
9:20.0 306 2:10.7 157 839 15
10:40.0 305 2:11.1 155 834 16
12:00.0 300 2:13.3 148 808 15
13:20.0 298 2:14.2 145 798 16
14:40.0 300 2:13.3 148 808 16
16:00.0 297 2:14.6 143 793 16
17:20.0 294 2:16.0 139 778 15
18:40.0 295 2:15.5 140 783 15
20:00.0 294 2:16.0 139 778 16
21:20.0 290 2:17.9 133 759 15
22:40.0 289 2:18.4 132 754 16
24:00.0 288 2:18.8 131 749 15
25:20.0 291 2:17.4 135 763 16
26:40.0 286 2:19.8 128 740 15
28:00.0 284 2:20.8 125 731 15
29:20.0 282 2:21.8 123 722 15
30:40.0 283 2:21.3 124 726 16
32:00.0 282 2:21.8 123 722 15
33:20.0 284 2:20.8 125 731 15
34:40.0 280 2:22.8 120 713 16
36:00.0 279 2:23.3 119 708 15
37:20.0 279 2:23.3 119 708 15
38:40.0 282 2:21.8 123 722 17
40:00.0 340 1:57.6 215 1039 29