Thierry Durand 2500m row
2,500
Meters
9:58.3
Time
1:59.6
Pace
150
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 16 |
February 15, 2017 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.3 | 2,500 | 1:59.6 | 204 | 1003 | 16 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 17 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 15 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 15 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 18 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 15 |
| 0:24.1 | 600 | 2:00.5 | 200 | 988 | 17 |
| 0:24.4 | 700 | 2:02.0 | 193 | 963 | 15 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 15 |
| 0:24.1 | 900 | 2:00.5 | 200 | 988 | 17 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 997 | 15 |
| 0:24.0 | 1,100 | 2:00.0 | 203 | 997 | 18 |
| 0:23.9 | 1,200 | 1:59.5 | 205 | 1005 | 15 |
| 0:24.2 | 1,300 | 2:01.0 | 198 | 979 | 17 |
| 0:24.7 | 1,400 | 2:03.5 | 186 | 939 | 15 |
| 0:23.8 | 1,500 | 1:59.0 | 208 | 1014 | 18 |
| 0:24.2 | 1,600 | 2:01.0 | 198 | 979 | 15 |
| 0:23.8 | 1,700 | 1:59.0 | 208 | 1014 | 18 |
| 0:24.1 | 1,800 | 2:00.5 | 200 | 988 | 15 |
| 0:24.2 | 1,900 | 2:01.0 | 198 | 979 | 17 |
| 0:24.1 | 2,000 | 2:00.5 | 200 | 988 | 15 |
| 0:23.8 | 2,100 | 1:59.0 | 208 | 1014 | 15 |
| 0:23.4 | 2,200 | 1:57.0 | 219 | 1052 | 18 |
| 0:23.3 | 2,300 | 1:56.5 | 221 | 1061 | 15 |
| 0:23.4 | 2,400 | 1:57.0 | 219 | 1052 | 15 |
| 0:23.5 | 2,500 | 1:57.5 | 216 | 1042 | 15 |