Thierry Durand 700m row
700
Meters
2:26.4
Time
1:44.5
Pace
49
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 30 |
January 15, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 700 | 1:44.5 | 306 | 1353 | 30 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 31 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 32 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 29 |
| 0:20.7 | 600 | 1:43.5 | 316 | 1386 | 32 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1370 | 29 |