Thierry Durand 1200m row
1,200
Meters
3:53.3
Time
1:37.2
Pace
96
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 31 |
September 20, 2016 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,200 | 1:37.2 | 381 | 1611 | 31 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 34 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 28 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 31 |
| 0:19.3 | 600 | 1:36.5 | 389 | 1640 | 31 |
| 0:19.5 | 700 | 1:37.5 | 378 | 1599 | 28 |
| 0:19.4 | 800 | 1:37.0 | 383 | 1619 | 31 |
| 0:19.5 | 900 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.5 | 1,000 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.5 | 1,100 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.6 | 1,200 | 1:38.0 | 372 | 1579 | 31 |