Thierry Durand 2500m row
2,500
Meters
9:29.8
Time
1:53.9
Pace
161
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 21 |
September 06, 2016 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.8 | 2,500 | 1:53.9 | 236 | 1113 | 21 |
| 0:29.3 | 125 | 1:57.2 | 217 | 1048 | 23 |
| 0:28.2 | 250 | 1:52.8 | 244 | 1139 | 21 |
| 0:28.1 | 375 | 1:52.4 | 246 | 1148 | 23 |
| 0:28.5 | 500 | 1:54.0 | 236 | 1113 | 21 |
| 0:28.6 | 625 | 1:54.4 | 234 | 1104 | 21 |
| 0:28.5 | 750 | 1:54.0 | 236 | 1113 | 21 |
| 0:28.4 | 875 | 1:53.6 | 239 | 1121 | 23 |
| 0:28.5 | 1,000 | 1:54.0 | 236 | 1113 | 21 |
| 0:28.6 | 1,125 | 1:54.4 | 234 | 1104 | 21 |
| 0:28.5 | 1,250 | 1:54.0 | 236 | 1113 | 21 |
| 0:28.3 | 1,375 | 1:53.2 | 241 | 1130 | 21 |
| 0:28.3 | 1,500 | 1:53.2 | 241 | 1130 | 23 |
| 0:28.6 | 1,625 | 1:54.4 | 234 | 1104 | 21 |
| 0:28.5 | 1,750 | 1:54.0 | 236 | 1113 | 21 |
| 0:28.3 | 1,875 | 1:53.2 | 241 | 1130 | 21 |
| 0:28.0 | 2,000 | 1:52.0 | 249 | 1157 | 24 |
| 0:28.6 | 2,125 | 1:54.4 | 234 | 1104 | 21 |
| 0:28.6 | 2,250 | 1:54.4 | 234 | 1104 | 23 |
| 0:28.8 | 2,375 | 1:55.2 | 229 | 1087 | 21 |
| 0:28.8 | 2,500 | 1:55.2 | 229 | 1087 | 23 |