Lesley Amos 1x2500m/2:00r row
2,500
Meters
13:33.1
Time
2:42.6
Pace
132
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,515 |
| Overall Time | 15:33.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Count | 264 |
| Drag Factor | 93 |
February 20, 2019 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.1 | 2,500 | 2:42.6 | 81 | 580 | ||
| 13:33.1 | 2,500 | 2:42.6 | 81 | 580 | ||
| r15 |
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Workout Graph
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