Lesley Amos 5:06 row
923
Meters
5:06.7
Time
2:46.1
Pace
47
Calories
140
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 116 |
October 12, 2016 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 923 | 2:46.1 | 76 | 562 | 16 | 140 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 24 | 142 |
| 5:06.7 | 12 | 4:39.1 | 16 | 355 | 9 | 139 |
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CD