Lesley Amos 40:00.0 row

7,375

Meters

40:00.0

Time

2:42.7

Pace

386

Calories

Average Watts81
Calories Per Hour579

November 14, 2015 19:11:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2x 16 mins at UT1 HR with 4 mins easy intervals. CD in last interval.