40:00.0 row on September 11, 2015

Lesley Amos 40:00.0 row

7,012

Meters

40:00.0

Time

2:51.1

Pace

360

Calories

Average Watts	70
Calories Per Hour	540

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2 x 15 mins at UT1 with 5 mins interval.