28:00.0 row on August 31, 2015

Lesley Amos 28:00.0 row

5,009

Meters

28:00.0

Time

2:47.6

Pace

259

Calories

Average Watts	74
Calories Per Hour	555

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2 x 12 mins at UT1, 2 mins rest/easy between.