Ray Wallin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/26/18 |
30:00.0 |
6,810m |
2:12.1 |
SkiErg |
View workout
|
11/25/18 |
25:00.0 |
5,675m |
2:12.1 |
SkiErg |
View workout
|
11/25/18 |
2:00.0 |
485m |
2:03.7 |
RowErg |
View workout
|
11/24/18 |
1:00:00.0 |
13,718m |
2:11.2 |
RowErg |
View workout
|
11/24/18 |
6:00.0 |
1,412m |
2:07.4 |
SkiErg |
View workout
|
11/23/18 |
3:00.0 |
740m |
2:01.6 |
SkiErg |
View workout
|
11/23/18 |
1:16:00.0 |
17,424m |
2:10.8 |
RowErg |
View workout
|
11/21/18 |
1:00:00.0 |
13,536m |
2:12.9 |
RowErg |
View workout
|
11/21/18 |
3:00.0 |
709m |
2:06.9 |
SkiErg |
View workout
|
11/20/18 |
5:00.0 |
1,143m |
2:11.2 |
SkiErg |
View workout
|
11/20/18 |
40:00.0 |
9,050m |
2:12.5 |
RowErg |
View workout
|
11/15/18 |
1:17:00.0 |
17,386m |
2:12.8 |
RowErg |
View workout
|
11/14/18 |
32:00.0 |
7,008m |
2:16.9 |
SkiErg |
View workout
|
11/13/18 |
5:00.0 |
1,164m |
2:08.8 |
SkiErg |
View workout
|
11/13/18 |
45:00.0 |
10,136m |
2:13.1 |
RowErg |
View workout
|
11/12/18 |
1:18:00.0 |
17,662m |
2:12.4 |
RowErg |
View workout
|
11/09/18 |
1000m |
4:15.0 |
2:07.5 |
SkiErg |
View workout
|
11/09/18 |
57:15.0 |
12,990m |
2:12.2 |
RowErg |
View workout
|
11/08/18 |
10:00.0 |
2,273m |
2:11.9 |
RowErg |
View workout
|
11/08/18 |
13:00.0 |
2,938m |
2:12.7 |
SkiErg |
View workout
|
11/06/18 |
2:00.0 |
474m |
2:06.5 |
SkiErg |
View workout
|
11/06/18 |
44:00.0 |
10,084m |
2:10.9 |
RowErg |
View workout
|
11/05/18 |
21097m |
1:31:52.9 |
2:10.6 |
RowErg |
View workout
|
11/02/18 |
1:16:00.0 |
17,220m |
2:12.4 |
RowErg |
View workout
|
11/01/18 |
1:16:00.0 |
17,230m |
2:12.3 |
RowErg |
View workout
|