Ray Wallin 1:00:07 row
12,465
Meters
1:00:07.5
Time
2:24.7
Pace
694
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1269 |
| Drag Factor | 110 |
March 19, 2025 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,465 | 2:24.7 | 116 | 697 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 1:00:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |
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