Ray Wallin 1:00:06 row
12,356
Meters
1:00:06.9
Time
2:25.9
Pace
684
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 0 |
March 10, 2025 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,356 | 2:25.9 | 113 | 687 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 1:00:06.9 | 17 | 3:22.9 | 42 | 444 | 0 |
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