Ray Wallin 30:06 BikeErg
12,683
Meters
30:06.4
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 76 |
| Revolution Count | 2308 |
| Power/kg | 1.3 |
| Drag Factor | 56 |
March 08, 2025 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 12,683 | 2:22.4 | 121 | 716 | 76 |
| 5:00.0 | 2,060 | 2:25.6 | 113 | 690 | 75 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 76 |
| 15:00.0 | 2,125 | 2:21.1 | 124 | 728 | 77 |
| 20:00.0 | 2,113 | 2:21.9 | 122 | 720 | 77 |
| 25:00.0 | 2,108 | 2:22.3 | 121 | 717 | 77 |
| 30:00.0 | 2,153 | 2:19.3 | 129 | 745 | 78 |
| 30:06.4 | 34 | 3:08.2 | 52 | 480 | 79 |
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Workout Graph
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