Ray Wallin 50:08 row
10,363
Meters
50:08.4
Time
2:25.1
Pace
576
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 1061 |
| Drag Factor | 108 |
March 07, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.4 | 10,363 | 2:25.1 | 114 | 693 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 50:08.4 | 27 | 2:35.5 | 93 | 620 | 7 |
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Workout Graph
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