Ray Wallin 50:07 row
10,422
Meters
50:07.2
Time
2:24.2
Pace
582
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 110 |
March 05, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 10,422 | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 50:07.2 | 25 | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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