Ray Wallin 50:07 row
10,243
Meters
50:07.2
Time
2:26.7
Pace
563
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 107 |
February 28, 2025 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 10,243 | 2:26.7 | 111 | 680 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 50:07.2 | 19 | 3:09.4 | 51 | 477 | 10 |
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Workout Graph
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