Ray Wallin 50:07 row
10,196
Meters
50:07.3
Time
2:27.4
Pace
558
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1046 |
| Drag Factor | 109 |
February 25, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 10,196 | 2:27.4 | 109 | 675 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 50:07.3 | 23 | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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