Ray Wallin 50:05 row
10,308
Meters
50:05.4
Time
2:25.7
Pace
571
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 0 |
February 21, 2025 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.4 | 10,308 | 2:25.7 | 113 | 688 | 21 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 50:05.4 | 17 | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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