Ray Wallin 50:07 row
10,267
Meters
50:07.4
Time
2:26.4
Pace
565
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1048 |
| Drag Factor | 110 |
February 20, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 10,267 | 2:26.4 | 111 | 683 | 20 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 50:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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