Ray Wallin 50:08 row
10,377
Meters
50:08.4
Time
2:24.9
Pace
576
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 111 |
February 10, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.4 | 10,377 | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 50:08.4 | 26 | 2:41.5 | 83 | 585 | 7 |
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Workout Graph
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