Ray Wallin 30:07 row
6,302
Meters
30:07.3
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 110 |
February 06, 2025 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,302 | 2:23.3 | 119 | 708 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 30:07.3 | 22 | 2:45.9 | 77 | 563 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.