Ray Wallin 50:07 row
10,305
Meters
50:07.1
Time
2:25.9
Pace
568
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1041 |
| Drag Factor | 111 |
February 05, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 10,305 | 2:25.9 | 113 | 687 | 20 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 50:07.1 | 18 | 3:17.2 | 46 | 457 | 10 |
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Workout Graph
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