Ray Wallin 30:06 BikeErg
12,389
Meters
30:06.6
Time
2:25.8
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 74 |
| Revolution Count | 2249 |
| Power/kg | 1.22 |
| Drag Factor | 57 |
February 07, 2024 05:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 12,389 | 2:25.8 | 113 | 688 | 74 |
| 5:00.0 | 2,058 | 2:25.7 | 113 | 688 | 75 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 75 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 679 | 74 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 691 | 75 |
| 25:00.0 | 2,056 | 2:25.9 | 113 | 687 | 75 |
| 30:00.0 | 2,058 | 2:25.7 | 113 | 688 | 75 |
| 30:06.6 | 41 | 2:40.9 | 84 | 588 | 72 |
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Workout Graph
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