Ray Wallin 46:06 row
10,147
Meters
46:06.7
Time
2:16.3
Pace
590
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 102 |
September 14, 2022 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.7 | 10,147 | 2:16.3 | 138 | 775 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 46:06.7 | 252 | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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