Ray Wallin 46:06 row
10,075
Meters
46:06.9
Time
2:17.3
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 103 |
September 09, 2022 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.9 | 10,075 | 2:17.3 | 135 | 765 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 46:06.9 | 243 | 2:17.6 | 134 | 761 | 21 |
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Workout Graph
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