Ray Wallin 50:07 row
11,328
Meters
50:07.4
Time
2:12.7
Pace
675
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 105 |
February 05, 2021 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 11,328 | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 50:07.4 | 22 | 2:48.1 | 74 | 553 | 9 |
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Workout Graph
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