Ray Wallin 30:06 row
6,265
Meters
30:06.4
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 108 |
August 17, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,265 | 2:24.1 | 117 | 702 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 30:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |
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