Ray Wallin 50:07 row
10,404
Meters
50:07.5
Time
2:24.5
Pace
579
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1032 |
| Drag Factor | 108 |
July 08, 2025 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 10,404 | 2:24.5 | 116 | 698 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 50:07.5 | 25 | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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