Ray Wallin 40:08 row
8,277
Meters
40:08.2
Time
2:25.4
Pace
458
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 108 |
June 26, 2025 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.2 | 8,277 | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 40:08.2 | 26 | 2:37.6 | 89 | 607 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.