Ray Wallin 1:10:06 row
14,693
Meters
1:10:06.3
Time
2:23.1
Pace
822
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 1481 |
| Drag Factor | 108 |
June 12, 2025 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.3 | 14,693 | 2:23.1 | 119 | 710 | 20 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 21 |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 704 | 21 |
| 30:00.0 | 2,089 | 2:23.6 | 118 | 706 | 21 |
| 40:00.0 | 2,094 | 2:23.2 | 119 | 709 | 21 |
| 50:00.0 | 2,110 | 2:22.1 | 122 | 719 | 21 |
| 1:00:00.0 | 2,107 | 2:22.3 | 121 | 717 | 21 |
| 1:10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 21 |
| 1:10:06.3 | 20 | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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